Mind + Body
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Clarity, Confidence, and Creativity...

76 CQ
10 Lessons
Course Info
Previous...
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    9 CQ
    1. How Stress Works in the Brain
    A lesson with Bill Crawford, Ph.D.
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    If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.

    How Stress Works in the Brain
    with Bill Crawford, Ph.D.

    If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.

  • Playing
    9 CQ
    2. The Solution to Reducing Stress
    A lesson with Bill Crawford, Ph.D.
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    Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.

    The Solution to Reducing Stress
    with Bill Crawford, Ph.D.

    Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.

  • Playing
    8 CQ
    3. What to Do When You Lose It
    A lesson with Bill Crawford, Ph.D.
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    You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.

    What to Do When You Lose It
    with Bill Crawford, Ph.D.

    You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.

  • Playing
    8 CQ
    4. The True Cause of How You Feel
    A lesson with Bill Crawford, Ph.D.
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    If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.

    The True Cause of How You Feel
    with Bill Crawford, Ph.D.

    If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.

  • Playing
    7 CQ
    5. Accessing the Wisdom of Serenity
    A lesson with Bill Crawford, Ph.D.
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    Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.

    Accessing the Wisdom of Serenity
    with Bill Crawford, Ph.D.

    Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.

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    3 Comments
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    Gincy B
    Very nice course!
    appreciate appreciated
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    Ahmad A
    You are really an awesome teacher..
    appreciate appreciated
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     –  delete

    Bill Crawford, Ph.D.
    Thanks - Congrats for being able to see the value in the material:-)
    appreciate appreciated
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