Dr. Z's Enrolled Lessons
8 minFREEMeditation lessonFree5 CQ
Learn how to pay attention to your surroundings, your body, and your breath with this relaxing lesson on mindful awareness.
6 minFREENutrition lessonFree4 CQ
When you fall off the diet wagon, you fall off hard. Explore an alternative method for eating healthy that doesn’t drain all of your hard-earned willpower.
10 minFREEMemory lessonFree6 CQ
Improve your memorization skills by taking this course with record-breaking memory specialist, David Thomas. Take a simple memory test and explore the course.
3 minFREEStyle lessonFree2 CQ
Who says sweatpants are a fashion faux pas? This lesson demonstrates six ways to add some pizazz to your favorite pair of sweatpants. Style, meet comfort.
2 minFREECrafts lessonFree2 CQ
In this lesson, spice up your home decor by using dye to make your own ombre curtains. DIY champ Jake Morris demonstrates how to make these decorative panels.
3 minFREEPublic Speaking lessonFree2 CQ
Making a first impression at a meeting is incredibly important. Learn how in this lesson on giving an introduction speech and make a lasting first impression.