If you’re looking for a great exercise that helps you relax tight muscles, while also burning calories and building muscle, look no further than power yoga.

Want to relieve stress, exercise, and rejuvenate your body all at once? With this 30-minute sunrise yoga workout from Sean Vigue Fitness, you can!

Unroll your yoga mat, and start the day right, with a sunrise yoga flow! This hatha yoga lesson will stretch your muscles and get you ready to face the day.

Stretch your way to better health! Ease into beginners yoga with this standing pose lesson designed to loosen muscles and relax the body. Yoga is for everyone!

Ready for some power yoga? This thirty-five-minute workout will leave you sweaty, sore, and muscular to the core. Embrace the power yoga and work that body!

An amazing core and glorious inner beauty are sure to be yours when you regularly practice this calorie burning yoga class. Get fit, have fun, and be healthy!

Here is the twenty five minutes of body-toning nirvana you've been searching for! Combine flowing yoga poses and deep breathing for a calm mind and a hot body!

Ready to get sweaty with some hot yoga? Sean Vigue leads you through a series of core strengthening yoga poses and vinyasas designed to make you sweat!

In this power yoga workout students dive into a vigorous vinyasa sequence, strengthening the core, and unwinding the mind, while burning calories!

Sean Vigue moves you through this series of yoga poses designed to increase flexibility, burn calories, and tone the body. You'll learn the basics of yoga!