Michelle V's Enrolled Lessons
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11 minPersonal Growth lesson6 CQ
Holding grudges is exhausting. In this lesson, Dr. Crawford explains why letting go of the past is essential for personal growth towards excellence.
with Bill Crawford, Ph.D.Holding grudges is exhausting. In this lesson, Dr. Crawford explains why letting go of the past is essential for personal growth towards excellence.
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12 minPersonal Growth lesson7 CQ
Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.
with Bill Crawford, Ph.D.Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.
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14 minPersonal Growth lesson8 CQ
If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.
with Bill Crawford, Ph.D.If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.
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6 minFREEMemory lessonFree4 CQ
Tired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
with Es EinsteiniumTired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
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15 minPersonal Growth lesson8 CQ
You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.
with Bill Crawford, Ph.D.You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.
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16 minPersonal Growth lesson9 CQ
Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.
with Bill Crawford, Ph.D.Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.
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17 minFREEPersonal Growth lessonFree9 CQ
If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.
with Bill Crawford, Ph.D.If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.
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9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
with Sam VisnicWhat is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
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8 minFREEPiano lessonFree5 CQ
Have you always wanted to learn how to play the piano? The first in a series of seven, this lesson covers the basics of keys, finger position, and chords.
with Mark AlmondHave you always wanted to learn how to play the piano? The first in a series of seven, this lesson covers the basics of keys, finger position, and chords.