Jessa N's Enrolled Lessons
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6 minCrafts lesson4 CQ
Are you continually losing or breaking your sunglasses? You need a customized duct tape glasses holder! This DIY lesson will show you how.
Are you continually losing or breaking your sunglasses? You need a customized duct tape glasses holder! This DIY lesson will show you how.
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2 minFREERunning lessonFree2 CQ
Love to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
with The Balanced RunnerLove to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
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11 minFREERunning lessonFree6 CQ
Are you trying to start or get back to running? Learn how to use a walk to run program to gradually build up your running stamina and improve your running form.
with The Balanced RunnerAre you trying to start or get back to running? Learn how to use a walk to run program to gradually build up your running stamina and improve your running form.
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11 minRunning lesson6 CQ
The right warm-up makes you run smooth from your first step. Learn the benefits of dynamic warm-ups, and three dynamic stretching exercises for runners.
with The Balanced RunnerThe right warm-up makes you run smooth from your first step. Learn the benefits of dynamic warm-ups, and three dynamic stretching exercises for runners.
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4 minBeauty lesson3 CQ
Mix it up with this flirtatious play on the traditional braid. Learn to part, braid, and pin your hair for a look so easy that you might surprise even yourself!
with Pink PistachioMix it up with this flirtatious play on the traditional braid. Learn to part, braid, and pin your hair for a look so easy that you might surprise even yourself!
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3 minCrafts lesson2 CQ
Learn how to knit the bamboo stitch: a beautiful and versatile pattern that can be worked into various projects, such as a never-ending scarf or a cowl.
with Raquel OliveiraLearn how to knit the bamboo stitch: a beautiful and versatile pattern that can be worked into various projects, such as a never-ending scarf or a cowl.