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Mariusz M
Mariusz M's Enrolled Lessons
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3 minAerobics lesson2 CQ
If you love a good cardio workout, why not incorporate a jump rope? In this lesson, jump rope artist Adrienn Banhegyi teaches an exercise with the Double Under.
with Adrienn BanhegyiIf you love a good cardio workout, why not incorporate a jump rope? In this lesson, jump rope artist Adrienn Banhegyi teaches an exercise with the Double Under.
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3 minAerobics lesson2 CQ
If you love using a jump rope, and crave a serious cardio workout, it's time to learn the cross technique! In this lesson, try the cross while alternating arms.
with Adrienn BanhegyiIf you love using a jump rope, and crave a serious cardio workout, it's time to learn the cross technique! In this lesson, try the cross while alternating arms.