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Adrienn Banhegyi
Jump Rope Instructor

If you are one of those who seek challenges and you are ready for an excellent cardio workout program, jump rope could be a great solution. Incorporating jump rope into your training routine will not only result in a better cardiovascular fitness level, but will help you develop your coordination skills and concentration at the same time.

Enjoy getting fit while learning some spectacular jump rope tricks!

Recent posts

Jump Rope Power Challenge, now on Curious.com

I'd love to share with you my newest lesson on Curious, Jump Rope Power Challenge.

Cover two awesome power tricks on jump rope in this fitness lesson, including the EB and the push-up! Follow along and learn to master arm and rope position.

Stay Curious!
Adrienn Banhegyi

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