Elena G's Enrolled Lessons
10 minFitness lesson6 CQ
Tone your legs, bum, tummy, and arms in this well-rounded Pilates session! In just ten minutes, Kira covers obliques, abs, quads, triceps, and more.
12 minFitness lesson7 CQ
Improve posture and balance with non-strenuous exercises that help joint alignment and range of motion. Good posture & balance are essential to healthy living.