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Alfred Y
Alfred Y's Enrolled Lessons
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2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
with Sam VisnicIs poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
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1 minClothes Making lesson1 CQ
Become a twinkle-toes... literally! Take a pair of old thrift store shoes and add some sparkle using glitter, mod podge, a brush, and masking tape.
with Boat PeopleBecome a twinkle-toes... literally! Take a pair of old thrift store shoes and add some sparkle using glitter, mod podge, a brush, and masking tape.