Poor posture can lead to chronic pain and other health problems. Learn how to detect posture problems, and improve posture by repositioning your body.

Explore common nutrition and skin care myths, truths, and mistakes. Along the way, gain tips for finding the right at-home and professional treatments for you.

Want gorgeous skin? Join aesthetician Rachael Pontillo in this skin care lesson to learn what lifestyle habits improve and damage the quality of your skin.

In this skin care lesson, learn what fresh, whole, and natural foods contain the nutrients you need to develop healthy. glowing skin from the inside out.

Do you know what you're putting on your skin? Learn what ingredients are used in common skin care products, including what they do and examples of each type.

Learn the differences between skin care products bought at drug stores, online, and from medical spas, and pros and cons of making your own custom products.

What is your skin type? Join aesthetician Rachael Pontillo to debunk skin type myths, and learn what factors affect the tone and condition of your skin.

Are facials a luxury or necessity for gorgeous skin? Explore facial treatments and their efficacy, understand what aestheticians do, and learn to choose a spa.

The safe use of chemicals in skin care products is a controversial area of cosmetics; gain insight into which storebought and DIY ingredients to avoid.

This skin care lesson explains the risks of popular cosmetic treatments, like injectables, peels, and microdermabrasion, as well as safer alternatives.