Mind + Body

How to Improve Posture

2 CQ

Poor posture can lead to chronic pain and other health problems. Learn how to detect posture problems, and improve posture by repositioning your body.

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Simplicity at its finest.
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Delia B
Good reminder, thank you!
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M. J. M
Simple but elegant advise. Thanks!
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Simple great tips that will and already helping to avoid my neck and shoulder pain. Greatly appreciated lesson. Can you comment on the hight of the computer screen? Thanks again.
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Mary Ann C
thanks for the tips.
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