VAL H's Enrolled Lessons
9 minFREEMassage lessonFree5 CQ
In this lesson, learn how you can treat your low back pain by using four acupressure hand methods to target microsystems and distal acupressure points.
7 minFREEPhysical Therapy lessonFree4 CQ
In this lesson, Dr. Bellonzi discusses the importance of preventing falls and illustrates several at home exercises to test and strengthen balance.
3 minFREESports lessonFree2 CQ
Improve your breaststroke with tips from Olympic breaststroke champion Rebecca Soni! In this lesson, get pro tips for breaststroke kicking and timing.
3 minFREEPhysics Nerdy CurioFree2 CQ
In today's Nerdy Curio from Minute Earth, space physics! Find out how one faraway asteroid is likely the progenitor of almost a third of all the meteorites on Earth.
2 minFREECrafts lessonFree2 CQ
If you're a fan of the Japanese cartoon Rilakkuma, join in with this lesson to learn how to make a playful Korilakkuma ring out of polymer clay!
10 minFREECrafts lessonFree6 CQ
If you’re ready to sell your crafts, this lesson will help you get started! Learn about the most common categories, and find the one that best fits your craft.
16 minFREEPiano lessonFree9 CQ
Just getting started on piano? In this introductory lesson, find middle C, the most important note on the keyboard, and start learning major scales.