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Grounding Meditation Techniques

3 CQ

Are you feeling anxious or overwhelmed? Learn how to meditate using earth and tree grounding methods to reduce stress and become attuned to the earth's energy.

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    Sean F
    I need help overcoming health slide that has confined me to bed for the past several years. I hope your lessons will help me heal my mind, body, and soul and I want to thank you for providing them.
    appreciate appreciated
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