I founded my company, Your Delicious Balance to fulfill my desire to support busy individuals to heal themselves through real food and positive lifestyle choices. I am is equally passionate about whole foods cooking and the pleasures of eating. In my practice, lead workshops on nutrition, wellness and healthy cooking. I coach individuals and small group about food, health and nourishment specializing in weight loss, insulin resistance, chronic fatigue and digestive problems.
All Lessons by Your Delicious Balance
7 minFREEBaking lessonFree4 CQ
How about a healthy take on cookies and milk to satisfy your sweet tooth? This lesson shows you how to make quinoa cookies and a chai latte smoothie.
5 minFREECooking lessonFree3 CQ
These raw chocolate chia seed energy balls combine dates, coconut, chia seeds, and raw cacao powder into a delicious snack to satisfy chocolate cravings.