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Throne Pose & Variations in Acro Yoga

2 CQ

Sit like royalty, and practice acro yoga at the same time! This lesson demonstrates how to perform the Throne Pose and two variations as the base and the flier.

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    1 Comments
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    Anna C
    As a dancer, acrobat and contortionist, please turn out your feet while in airplane, it helps steady the flyer. Trust me, I know
    appreciate appreciated
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