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Beginner Triathlon Training Course

94 CQ
15 Lessons
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  • Playing
    6 CQ
    11. Sprint Triathlon Training | Week 8
    A lesson with Trainer Davey + TwoTri Jess
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    Mix up your sprint tri training with this lesson! Learn a cross-training stair workout, practice your sighting skills, and learn how to get faster at running!

    Mix up your sprint tri training with this lesson! Learn a cross-training stair workout, practice your sighting skills, and learn how to get faster at running!

  • Playing
    4 CQ
    12. Sprint Triathlon Training | Week 9
    A lesson with Trainer Davey + TwoTri Jess
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    Brick workouts are a great way to train for a sprint triathlon! Even if you're a triathlon beginner, combine two events into one powerhouse workout session!

    Brick workouts are a great way to train for a sprint triathlon! Even if you're a triathlon beginner, combine two events into one powerhouse workout session!

  • Playing
    6 CQ
    13. Sprint Triathlon Training | Week 10
    A lesson with Trainer Davey + TwoTri Jess
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    Get ready for wetsuits, bike maneuvering, and hill running to help you train for your sprint triathlon! These tricks of the trade will train you like a pro!

    Get ready for wetsuits, bike maneuvering, and hill running to help you train for your sprint triathlon! These tricks of the trade will train you like a pro!

  • Playing
    6 CQ
    14. Sprint Triathlon Training | Week 11
    A lesson with Trainer Davey + TwoTri Jess
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    The fourth sport of a sprint triathlon is the transition! Practicing ahead of time means seamless transitions on the day of your sprint triathlon!

    The fourth sport of a sprint triathlon is the transition! Practicing ahead of time means seamless transitions on the day of your sprint triathlon!

  • Playing
    6 CQ
    15. Sprint Triathlon Training | Week 12
    A lesson with Trainer Davey + TwoTri Jess
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    Get ready for your sprint triathlon with awesome day-of tips. These insider tricks and a handy checklist will get you prepared and ready to rock race day!

    Get ready for your sprint triathlon with awesome day-of tips. These insider tricks and a handy checklist will get you prepared and ready to rock race day!