Mind + Body
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Tip: Use a Chair to Improve at Pull-Ups
2 CQ
The pull-up is a great exercise for arms and back, but it is easy to get discouraged by the effort needed to do just one. Learn a quick fix in this tutorial.
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Comments
robin f
Thanks for taking the time to do this...tips appreciates
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Claudine C
Thank you, I will work on this. My goal is to be able to do them. Good tip for beginners.
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Melissa D
Thanks for the tip! Have been struggling with pull ups and I would love to do be able to do more!
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appreciated
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