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Getting the Most Out of Cardio Training

3 CQ

Your time is precious, so make the most out of your exercise! Learn the quickest way to improve your cardiovascular health and burn fat at an accelerated rate!

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    7 Comments
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    Wade E
    Thanks So Much For The Tips... $truggling Arti$t Trying To Maintain...
    appreciate appreciated
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    kingsley i
    i like the fact that you took out time to explain what cardio is and the types of cardio as well as their effectiveness. you didnt really specify or give example of types of high intensity cardio that will make you shed weight while you
    appreciate appreciated
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    Joe M
    Makes a lot of sense. Thank you!!
    appreciate appreciated
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    Richandra M
    Thanks for the info!
    appreciate appreciated
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    Gil O
    enlightening!
    appreciate appreciated
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