Surfing Techniques for Improved Paddling

65 CQ
12 Lessons
Course Info
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  • Playing
    4 CQ
    11. How Kicking and Rotating Affect Surfing
    A lesson with Surfing Paddling Technique Expert Rob Case
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    Learn how kicking and your body's rotation affect propulsion, and learn how to apply this method when paddling, sprinting into the surf, or catching a wave.

    How Kicking and Rotating Affect Surfing
    with Surfing Paddling Technique Expert Rob Case

    Learn how kicking and your body's rotation affect propulsion, and learn how to apply this method when paddling, sprinting into the surf, or catching a wave.

  • Playing
    9 CQ
    12. Surfing Fitness & Land-Based Exercises
    A lesson with Surfing Paddling Technique Expert Rob Case
    View lesson

    Your core and shoulders are key! Develop surfing and paddling fitness by keeping important muscle groups trained using the land-based exercises in this lesson.

    Surfing Fitness & Land-Based Exercises
    with Surfing Paddling Technique Expert Rob Case

    Your core and shoulders are key! Develop surfing and paddling fitness by keeping important muscle groups trained using the land-based exercises in this lesson.

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