Mind + Body

Power & Vinyasa Yoga Workout

136 CQ
22 Lessons
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    2 CQ
    16. Weight Loss Vinyasa Flow
    A lesson with Sean Vigue Fitness
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    Switch up the routine with this power yoga for weight loss! Want to enhance any workout with a simple, new exercise? Try Sean’s reversed Vinyasa Flow!

    Switch up the routine with this power yoga for weight loss! Want to enhance any workout with a simple, new exercise? Try Sean’s reversed Vinyasa Flow!

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    11 CQ
    17. Calorie Burning Yoga Workout
    A lesson with Sean Vigue Fitness
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    Join Sean Vigue in a quest to burn serious calories! Move through this series of vinyasa flows designed for body sculpting and working out the core.

    Join Sean Vigue in a quest to burn serious calories! Move through this series of vinyasa flows designed for body sculpting and working out the core.

  • Playing
    6 CQ
    18. Full Body Power Yoga Workout
    A lesson with Sean Vigue Fitness
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    Do yoga at home in the time it takes for a commercial break! Sweat through a series of yoga poses designed to create flexibility and build muscle!

    Do yoga at home in the time it takes for a commercial break! Sweat through a series of yoga poses designed to create flexibility and build muscle!

  • Playing
    6 CQ
    19. Yoga with Weights
    A lesson with Sean Vigue Fitness
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    Ever wonder what it would look like to combine yoga and weight lifting? In this lesson, Sean demonstrates how to join these two powerful forms of exercise!

    Ever wonder what it would look like to combine yoga and weight lifting? In this lesson, Sean demonstrates how to join these two powerful forms of exercise!

  • Playing
    10 CQ
    20. Power Yoga Workout with Weights
    A lesson with Sean Vigue Fitness
    View lesson

    Love the gym, but also love yoga at home? Here's the best of both with a twenty-five minute lesson on power yoga with weights. Get ready to get sculpted!

    Love the gym, but also love yoga at home? Here's the best of both with a twenty-five minute lesson on power yoga with weights. Get ready to get sculpted!

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