Mind + Body

Yoga for Men

32 CQ
4 Lessons
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    3 CQ
    1. 5 Minute Yoga for Men
    A lesson with Sean Vigue Fitness
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    If you’re a man who lifts weights, yoga poses can help you stay flexible and reduce pain. Learn to lengthen muscles and improve your posture with yoga for men

    If you’re a man who lifts weights, yoga poses can help you stay flexible and reduce pain. Learn to lengthen muscles and improve your posture with yoga for men

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    5 CQ
    2. Yoga Balance Workout for Men
    A lesson with Sean Vigue Fitness
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    Yoga's not just for women! Men (and ladies), explore this yoga workout that focuses on balance, core strength, and flexibility, with poses like pike and wolf.

    Yoga's not just for women! Men (and ladies), explore this yoga workout that focuses on balance, core strength, and flexibility, with poses like pike and wolf.

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    13 CQ
    3. Man Flow Yoga Workout | Part 1
    A lesson with Sean Vigue Fitness
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    Get ready to rumble, yoga style! If you've ever questioned whether yoga is for men, this is the lesson for you. Get strong and healthy with yoga!

    Get ready to rumble, yoga style! If you've ever questioned whether yoga is for men, this is the lesson for you. Get strong and healthy with yoga!

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    11 CQ
    4. Man Flow Yoga Workout | Part 2
    A lesson with Sean Vigue Fitness
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    Let Man Flow Yoga and Sean Vigue Fitness induct you into the world of vinyasa flow yoga. This series of yoga poses will get your internal fires burning!

    Let Man Flow Yoga and Sean Vigue Fitness induct you into the world of vinyasa flow yoga. This series of yoga poses will get your internal fires burning!

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