Website: rollerderbyathletics.com
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Roller Derby Athletics
Booty Quake is the brains and brawn behind Roller Derby Athletics - providing roller derby sport-specific training and advice to athletes worldwide.
All Lessons by Roller Derby Athletics
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7 minFREEFitness lessonFree4 CQ
You don't have to be a roller derby star to enjoy this core body workout. Let Booty Quake show you how it's done, alternating between strength and cardio moves.
You don't have to be a roller derby star to enjoy this core body workout. Let Booty Quake show you how it's done, alternating between strength and cardio moves.