Advanced Climbing Techniques

33 CQ
11 Lessons
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  • Playing
    4 CQ
    1. The Peak Climbing Method
    A lesson with Rock Climb Tips
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    Learn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.

    Learn how to increase your climbing performance, endurance, and agility by using the Peak Climbing Method! You’ll be climbing like a pro in no time.

  • Playing
    5 CQ
    2. How to Warm Up and Increase Flexibility
    A lesson with Rock Climb Tips
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    In this lesson, learn how to warm up and get ready for rock climbing by increasing your flexibility with a relaxing yoga sequence. Stretch those muscles!

    In this lesson, learn how to warm up and get ready for rock climbing by increasing your flexibility with a relaxing yoga sequence. Stretch those muscles!

  • Playing
    3 CQ
    3. Rock Climbing Breathing Technique
    A lesson with Rock Climb Tips
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    Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!

    Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!

  • Playing
    3 CQ
    4. Climbing with Directional Loading
    A lesson with Rock Climb Tips
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    Come at rock climbing from the right angle! Learn about directional loading, which lets you maximize reach and maintain center of gravity on tricky holds.

    Come at rock climbing from the right angle! Learn about directional loading, which lets you maximize reach and maintain center of gravity on tricky holds.

  • Playing
    2 CQ
    5. Rock Climbing Heel Hook Technique
    A lesson with Rock Climb Tips
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    Want to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.

    Want to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.

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