Mind + Body
start interview

The Self Confidence System

89 CQ
12 Lessons
Course Info
Previous...
  • Playing
    11 CQ
    11. Getting Prepared & Visualizing
    A lesson with Rebecca Fredericks
    View lesson

    It is time to harness the power of the brain to bolster confidence! In this lesson, practice two self-confidence boosting tools: preparation and visualization.

    Getting Prepared & Visualizing
    with Rebecca Fredericks

    It is time to harness the power of the brain to bolster confidence! In this lesson, practice two self-confidence boosting tools: preparation and visualization.

  • Playing
    4 CQ
    12. Implementing the System
    A lesson with Rebecca Fredericks
    View lesson

    Now that you have put in the hard work, it's time to implement the system. Try the new tools you've learned, and get your new confident self out there!

    Implementing the System
    with Rebecca Fredericks

    Now that you have put in the hard work, it's time to implement the system. Try the new tools you've learned, and get your new confident self out there!

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

    You don't have any lessons in your history.
    Just find something that looks interesting and start learning!

    Comments
    500 characters max