Mind + Body

Debunking Food & Diet Myths

122 CQ
15 Lessons
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    8 CQ
    1. What is Health and Wellness?
    A lesson with Psyche Truth
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    Looking to cultivate a healthier lifestyle? In this lesson, follow along with PsycheTruth and glean a thorough understanding of health and wellness.

    Looking to cultivate a healthier lifestyle? In this lesson, follow along with PsycheTruth and glean a thorough understanding of health and wellness.

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    7 CQ
    2. Breakfast Cereals: Healthy or Not?
    A lesson with Psyche Truth
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    Is cereal a good breakfast food? Follow along with this lesson to discover what breakfast cereal is made of, and what your other options are.

    Is cereal a good breakfast food? Follow along with this lesson to discover what breakfast cereal is made of, and what your other options are.

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    13 CQ
    3. Unhealthy Drinks in Disguise
    A lesson with Psyche Truth
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    No more falling for food labeling lies! Corrina teaches you how to quickly determine if an item is healthy or not. See your favorite beverages compared!

    No more falling for food labeling lies! Corrina teaches you how to quickly determine if an item is healthy or not. See your favorite beverages compared!

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    8 CQ
    4. GMO Foods: Healthy or Not?
    A lesson with Psyche Truth
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    Do you know the consequences of GMO consumption? In this lesson, learn how to determine if your food is genetically modified and what you can do about it.

    Do you know the consequences of GMO consumption? In this lesson, learn how to determine if your food is genetically modified and what you can do about it.

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    8 CQ
    5. Toxic Foods Disguised as Healthy Foods
    A lesson with Psyche Truth
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    Learn which allegedly healthy foods are toxic, and which foods you should eat for optimum health. Revamp your diet with this eye-opening lesson!

    Learn which allegedly healthy foods are toxic, and which foods you should eat for optimum health. Revamp your diet with this eye-opening lesson!

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3 Comments
500 characters max
Patricia B
I believe every parent, teacher, coach, or any other member of youth organization, should have to take a nutrition class or equivalent before being allowed to serve children. Side not; your t shirt is torn and stretched out in front in v-neck and your fingernails are grossly filthy.
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Marsa L
I love ice tea and fruit juice drinks so it's sad to think some of them are as bad or worse than evil soda.
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John H
Great lesson that should be taught in every school to educate our kids on how unhealthy these drinks are.
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