Mind + Body

Full-Body Swedish Massage Techniques

80 CQ
12 Lessons
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    Free
    12 CQ
    1. Performing a Relaxing Back Rub
    A lesson with Psyche Truth
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    Give someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.

    Give someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.

  • Playing
    4 CQ
    2. Massaging the Leg and Thigh
    A lesson with Psyche Truth
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    Learn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.

    Learn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.

  • Playing
    5 CQ
    3. Massaging the Feet
    A lesson with Psyche Truth
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    Ready to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.

    Ready to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.

  • Playing
    7 CQ
    4. Massaging the Head, Neck, and Face
    A lesson with Psyche Truth
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    Want to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.

    Want to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.

  • Playing
    8 CQ
    5. Massaging the Upper Back
    A lesson with Psyche Truth
    View lesson

    In this lesson, learn how to release pain in the upper back and shoulder by identifying trigger points and alleviating them using Swedish massage techniques.

    In this lesson, learn how to release pain in the upper back and shoulder by identifying trigger points and alleviating them using Swedish massage techniques.

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5 Comments
500 characters max
robin s
This is by far the best tutorial online I've seen!
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robin s
Best tutorial I've seen online!!
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Cristina R
Very clear information. I feel i have some tools To give a back tubito my love ones. Thanks.
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Cris C
That was fantastic !
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Hajar E
Thank you for this.
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