Mind + Body
start interview

White Snake Creeps Downward

7 CQ

In this Tai Chi lesson, learn how to safely move low while doing White Snake Creeps Downward, Pull the Golden Bull's Tail, and Golden Rooster Stands on One Leg.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

    You don't have any lessons in your history.
    Just find something that looks interesting and start learning!

    Comments
    500 characters max