Mind + Body
start interview

Ring the Golden Bell & Bump and Kick

8 CQ

Learn the concept of the Tai Chi pole, and weight shifting for body strikes, plus the movements for Ring the Golden Bell and Turn the Body, plus Bump and Kick.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

    You don't have any lessons in your history.
    Just find something that looks interesting and start learning!

    Comments
    500 characters max