Teacher Statistics
Lessons:
Total Views:
Enrolled Students:
52
5,265
1,939
415
622
Kiira Lawson
Workouts with Kira: Pilates, Targeted, Barre & More

Learn Pilates, Targeted Workouts, and even Ballet Barre from teacher of the top ranking Pilates App on the iTunes App Store. Kiira Lawson has series to help you improve core strength and build long, lean, functional muscles. Additional series include ballet fit which will focus on toning while developing grace and posture, and hardcore workouts which are upbeat and challenging sessions to take your fitness to the next level. She trained and taught at Pacific Northwest Ballet, and is a certified Pilates instructor. She has an MS from Pepperdine University and a BA from the University of Washington, a passion for teaching, and a love of fitness, ballet, and sports.

New lesson from Kira Elste

New lesson from Kira Elste

I am excited to share my latest lesson on Curious, Balanced & Buff Pilates Workout!

Tone your legs, bum, tummy, and arms in this well-rounded Pilates session! In just ten minutes, Kira covers obliques, abs, quads, triceps, and more.

Take a look and let me know in the comments what you think!

Thanks, Kira Elste

Get started!
Save
Complete your purchase

Please show this teacher your appreciation:

Leave comment
Love this lesson
Tip $1
Tip $2
Tip $5
500 characters left
Thank You
Thank you for your generosity!
No thanks
Continue
Whoops!
Your free trial of Curious+ has expired