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Workouts with Kira: Pilates, Targeted, Barre & More

Learn Pilates, Targeted Workouts, and even Ballet Barre from teacher of the top ranking Pilates App on the iTunes App Store. Kira has series to help you improve core strength and build long, lean, functional muscles. Additional series include ballet fit which will focus on toning while developing grace and posture, and hardcore workouts which are upbeat and challenging sessions to take your fitness to the next level. She trained and taught at Pacific Northwest Ballet, and is a certified Pilates instructor. She has an MS from Pepperdine University and a BA from the University of Washington, a passion for teaching, and a love of fitness, ballet, and sports.

New Curious lesson - How to Do the Ballet Sauté de Chat

New Curious lesson - How to Do the Ballet Sauté de Chat

I'm thrilled to share my newest lesson How to Do the Ballet Sauté de Chat.

It’s time to learn a ballet favorite: Sauté de Chat. Ballerinas will start by running and leaping. It's so much fun that you’ll want to leap everywhere!

Let me know what you think of the lesson. I'm hoping that the little ones on your household will love it! And remember, I'm here if you have any questions!

Happy Learning!

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