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Workouts with Kira: Pilates, Targeted, Barre & More

Learn Pilates, Targeted Workouts, and even Ballet Barre from teacher of the top ranking Pilates App on the iTunes App Store. Kira has series to help you improve core strength and build long, lean, functional muscles. Additional series include ballet fit which will focus on toning while developing grace and posture, and hardcore workouts which are upbeat and challenging sessions to take your fitness to the next level. She trained and taught at Pacific Northwest Ballet, and is a certified Pilates instructor. She has an MS from Pepperdine University and a BA from the University of Washington, a passion for teaching, and a love of fitness, ballet, and sports.

A Fun & Efficient lesson for you: Fit in a Flash Pilates!

A Fun & Efficient lesson for you: Fit in a Flash Pilates!

I am excited to share my most recently published lesson "Pilates Fit in a Flash Toning Routine". The best part is that it's ultra-efficient. I know you're busy and I am honored that you spend time working out with me. That's exactly why we craft lessons that will get you maximum results for the time that you spend!

This fun and fast-paced Pilates session will strengthen and tone your muscles without taking up hours of your time. We'll take a fun, upbeat approach as we tone up our arms, abs, and legs!

Looking so forward to seeing a picture / video / comment of how you did!

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