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Workouts with Kira: Pilates, Targeted, Barre & More

Learn Pilates, Targeted Workouts, and even Ballet Barre from teacher of the top ranking Pilates App on the iTunes App Store. Kira has series to help you improve core strength and build long, lean, functional muscles. Additional series include ballet fit which will focus on toning while developing grace and posture, and hardcore workouts which are upbeat and challenging sessions to take your fitness to the next level. She trained and taught at Pacific Northwest Ballet, and is a certified Pilates instructor. She has an MS from Pepperdine University and a BA from the University of Washington, a passion for teaching, and a love of fitness, ballet, and sports.

How to Chassé in Ballet!

How to  Chassé in Ballet!

Any kiddies in the house who are excited to learn to dance? I'm thrilled to share my newest lesson: How to Chassé in Ballet.

Miss Kira makes learning ballet fun for kids! In this lesson, learn how to do the Chassé step by pretending to be a sweeping Cinderella character.

Take a look and let me know in the comments what you think!

Thanks, Kira Elste

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