Mind + Body

Cardio Dance Workout

16 CQ
4 Lessons
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    4 CQ
    1. Basic Warm-Up & Hip Hop Dance Routine
    A lesson with Passion Fit
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    Looking for a fun and exciting way to stay fit? Check out this introductory hip hop dance lesson from fitness and dance instructor Reena Vokoun of Passion Fit.

    Looking for a fun and exciting way to stay fit? Check out this introductory hip hop dance lesson from fitness and dance instructor Reena Vokoun of Passion Fit.

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    4 CQ
    2. Latin & Bollywood Dance Routines
    A lesson with Passion Fit
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    Ready for more cardio dance workouts? Follow along with fitness and dance instructor Reena Vokoun during this Latin and Bollywood inspired dance lesson.

    Ready for more cardio dance workouts? Follow along with fitness and dance instructor Reena Vokoun during this Latin and Bollywood inspired dance lesson.

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    Free
    4 CQ
    3. House & Trance Cardio Dance Routines
    A lesson with Passion Fit
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    House and trance music are popular options for people who love to dance! Discover both a house and a trance cardio dance routine from fitness instructor Reena.

    House and trance music are popular options for people who love to dance! Discover both a house and a trance cardio dance routine from fitness instructor Reena.

  • Playing
    Free
    4 CQ
    4. World Music Dance Routine & Cool Down
    A lesson with Passion Fit
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    Wrap up this eclectic dance course with one more cardio dance lesson and a cool down routine. This time, you'll be dancing to world beats with Reena's guidance.

    Wrap up this eclectic dance course with one more cardio dance lesson and a cool down routine. This time, you'll be dancing to world beats with Reena's guidance.

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