Mind + Body
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30-Minute Cardio Sculpt Workout

20 CQ
7 Lessons
Course Info
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  • Playing
    Free
    4 CQ
    6. Glutes & Core Workout on Mat
    A lesson with Passion Fit
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    In this lesson from Passion Fit, learn a great glutes and core workout on a mat that will tone your body and give you an enviably long, lean shape.

    Glutes & Core Workout on Mat
    with Passion Fit

    In this lesson from Passion Fit, learn a great glutes and core workout on a mat that will tone your body and give you an enviably long, lean shape.

  • Playing
    Free
    3 CQ
    7. Cool Down & Stretch
    A lesson with Passion Fit
    View lesson

    In this lesson, conclude a great workout by cooling down your body and getting in a good stretch to improve your flexibility and elongate your muscles.

    Cool Down & Stretch
    with Passion Fit

    In this lesson, conclude a great workout by cooling down your body and getting in a good stretch to improve your flexibility and elongate your muscles.

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