Mind + Body
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The Basics of Self Defense

16 CQ
6 Lessons
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    3 CQ
    6. Understanding Self Defense for Women
    A lesson with Master Pete
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    In this self defense lesson, discover why it's so important for women to be aware of their surroundings and of the people nearby, whether on foot or in a car.

    In this self defense lesson, discover why it's so important for women to be aware of their surroundings and of the people nearby, whether on foot or in a car.