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Michelle, Motivate Me!
Michelle Marchand Canseco

Training & Development Professional at MichelleMotivateMe.com
Michelle Marchand Canseco is currently running her own consultancy and is an instructor for Florida International University. Because of her background as an actress, she has been selected to teach some of the most difficult material, and she has managed to delight her students by making her classes entertaining and engaging. She is a graduate of the acclaimed "Fame" school in New York City, and she knows how to turn boring material into fun exercises. She is known for her ability to motivate individuals to take action in order to get results. Michelle has helped organizations all over the world improve productivity and performance.

MichelleMotivateMe.com is a skills-based training company that helps people to change behavior in addition to acquiring and enhancing skills. This is accomplished through Seminars, Webinars, Online Videos, Teleconferencing, and monthly Newsletters to the public as well as customized programs and literature for organizations.

How Sleep & Stress Affect Memory

How Sleep & Stress Affect Memory

It's Mother's Day on Sunday, and I was thinking of ways to show my mother my gratitude for all she has done for me, like helping her reduce her stress and enjoy her life more.

Help your mom (or yourself!) reduce stress with my lesson, 'How Sleep & Stress Affect Your Memory.'

In this lesson, I explain how sleep and the stress hormone cortisol affects memory and overall brain function.

Happy Mother's Day!
Michelle
Michelle, Motivate Me!

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