Mind + Body
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Full Body Workout Circuit
3 CQ
Get fit and have fun with this full circuit workout from personal trainer Kacie Fischer. You’ll tackle lunges, split leg jump squats, push-ups, and jump rope.
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4
Comments
D h
No use
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KevinandHope R
I cannot jump rope, is there an alternative exercise that you recommend?
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noah l
This lessons will help me on my daily exercise routine.
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appreciated
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Ellesteen W
It gives me insight as to how to hold the body to help prevent injury.
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appreciated
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