Kacie Fischer
Kacie Fischer

Kacie is a personal trainer, Crossfit Coach, fitness lead at Inline Warehouse, professional tower runner (races up stairwells of skyscrapers), Boston Marathon finisher, inline skater, and extreme endurance athlete.

She is also passionate about the Special Olympics and recently completed a record-making pass across the United States on inline skates to raise awareness for the organization.

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All Lessons by Kacie Fischer

  • 4 min
    Fitness lesson
    Playing
    ABdomination
    A lesson with Kacie Fischer
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    Who doesn’t want tight and sexy abs? Learn this workout from Kacie Fischer that targets these muscles, and get the body you’ve always dreamed of!

    Who doesn’t want tight and sexy abs? Learn this workout from Kacie Fischer that targets these muscles, and get the body you’ve always dreamed of!

  • 4 min
    Fitness lesson
    Playing
    Full Body Workout Circuit
    A lesson with Kacie Fischer
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    Get fit and have fun with this full circuit workout from personal trainer Kacie Fischer. You’ll tackle lunges, split leg jump squats, push-ups, and jump rope.

    Get fit and have fun with this full circuit workout from personal trainer Kacie Fischer. You’ll tackle lunges, split leg jump squats, push-ups, and jump rope.

  • 3 min
    Fitness lesson
    Playing
    Speed Drills
    A lesson with Kacie Fischer
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    Your time is a precious commodity— make the most out of it when working out! Learn a quick and effective speed drill that will pay off without getting boring.

    Your time is a precious commodity— make the most out of it when working out! Learn a quick and effective speed drill that will pay off without getting boring.

  • 2 min
    Fitness lesson
    Playing
    Sprint Circuit
    A lesson with Kacie Fischer
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    Add variety to your workouts by incorporating this fast and effective sprint circuit that includes lunge jumps, reverse crunches, and plank reaches!

    Add variety to your workouts by incorporating this fast and effective sprint circuit that includes lunge jumps, reverse crunches, and plank reaches!

  • 2 min
    Fitness lesson
    Playing
    Leg Strength
    A lesson with Kacie Fischer
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    In this workout lesson from personal trainer Kacie Fischer, learn how to improve your leg strength with a pair of weights, thrusters, and squat jumps!

    In this workout lesson from personal trainer Kacie Fischer, learn how to improve your leg strength with a pair of weights, thrusters, and squat jumps!

  • 3 min
    Fitness lesson
    Playing
    Box Jumps
    A lesson with Kacie Fischer
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    Looking for a new and exciting way to tone your hamstrings, glutes, quads? Mix box jumps and burpees, for an efficient and effective workout.

    Looking for a new and exciting way to tone your hamstrings, glutes, quads? Mix box jumps and burpees, for an efficient and effective workout.

  • 4 min
    Fitness lesson
    Playing
    Intervals
    A lesson with Kacie Fischer
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    Learn how to get a thorough workout in minutes using only a jump rope, a bar for overhead squats, and an interval timer, in this workout lesson!

    Learn how to get a thorough workout in minutes using only a jump rope, a bar for overhead squats, and an interval timer, in this workout lesson!

  • 2 min
    Fitness lesson
    Playing
    Bootylicious Workout
    A lesson with Kacie Fischer
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    Master these bootylicious workout drills from Kacie Fischer for the figure you’ve always dreamed of. Start sculpting your fabulous derrière today!

    Master these bootylicious workout drills from Kacie Fischer for the figure you’ve always dreamed of. Start sculpting your fabulous derrière today!

  • 2 min
    Fitness lesson
    Playing
    No Muscle Left Behind
    A lesson with Kacie Fischer
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    Make the most of your exercise time: target your quads, abs, shoulders, and upper arms with this Workout Wednesday lesson from Kacie Fischer!

    Make the most of your exercise time: target your quads, abs, shoulders, and upper arms with this Workout Wednesday lesson from Kacie Fischer!

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