LESSON:
ABdomination

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by Kacie Fischer
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ABdomination

by Kacie Fischer

0:00 | 4:41
Courses by Kacie Fischer

Leave a comment (13)

  • Maridee M: Thank you
  • Maridee M: Thank you
  • Normie W: Great Job!
  • beverly j: Wow! I can do this. Love these exercises,very low impact. Thank you.
  • Marlene C: She says 5 exercies but I only see 4--Butterfly abs, reverse cruch 90 degrees, reverse crunch from floor and bicyle. What is the 5th?
  • H L: In the beginnning you mentioned 5 different drills, but I only saw four, is there a drill missing from the video?
  • Leeann p: I am going to do this workout
  • Val L: Awesome! I SO need this. Thanks! :-)
  • Lynn S: Thank you for the great lesson. It will be very helpful to me.
  • freddy b: I'm feeling these!
  • Tracy V: Great ab workout. I seriously need these.
  • Sean Vigue Fitness: Great workout Kacie! You're a fantastic instructor :)
  • Singing Pod: Really great - I can see you are super clear with your instructions - thanks so much!