We are not talking about that annoying yellow smiley face. No, no, no...we are talking about something much deeper and critical to the success of humanity.
Authentic happiness is not selfish, egotistical or narcissistic. It is essential in order to thrive. Sustainable happiness is important because it not only elevates our own wellbeing locally but also contributes to collective global flourishing.
The achievement of a happy life is not only positively good for us; it is constructively good for those around us.
Lisa is committed to teaching Happiness (is an inside job)™ and helping others end their needless suffering through intentionally cultivating greater life satisfaction.
All Lessons by Lisa Cypers Kamen-Harvesting Happiness
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3 minFREEPersonal Growth lessonFree2 CQ
Anxiety is challenging. It may sneak up when we are feeling fearful or sad. In this lesson, you will learn to control anxious feelings with conscious breathing.
Anxiety is challenging. It may sneak up when we are feeling fearful or sad. In this lesson, you will learn to control anxious feelings with conscious breathing.