Mind + Body

Creating a Positive Mindset for School

11 CQ
4 Lessons
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    2 CQ
    1. Worrying About What Other People Think
    A lesson with Excel in Exams
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    Are you struggling with confidence or worrying about what other people think? Learn how to develop self-confidence and stop negative thoughts with this lesson.

    Are you struggling with confidence or worrying about what other people think? Learn how to develop self-confidence and stop negative thoughts with this lesson.

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    3 CQ
    2. How to Build Self Confidence
    A lesson with Excel in Exams
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    Learn how to build your self-confidence through a series of special techniques that can help you stop negative thoughts and promote positive thinking.

    Learn how to build your self-confidence through a series of special techniques that can help you stop negative thoughts and promote positive thinking.

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    3 CQ
    3. How to Build a Support Team
    A lesson with Excel in Exams
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    In this lesson, learn the importance of a good support team and review what you should do when your friends or family members are not being very supportive.

    In this lesson, learn the importance of a good support team and review what you should do when your friends or family members are not being very supportive.

  • Playing
    3 CQ
    4. How to Fit In and Make New Friends
    A lesson with Excel in Exams
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    In this lesson, learn how to embrace your differences and get comfortable in your own skin. Also, review important tips for connecting with other people.

    In this lesson, learn how to embrace your differences and get comfortable in your own skin. Also, review important tips for connecting with other people.

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3 Comments
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Alex R
Her voice is super calming.
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Shealynn A
I have so many energy parasites
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Jenn A
Lately I've been struggling with self confidence and self esteem mainly resulting from negative messages and negative people around me. Thanks for reminding me that I need to let all of that go and focus on my achievements. I really like the idea of a "Sunshine Book" and listing my achievements. Thanks again and blessings to you.
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