Ekhart Yoga
Yoga Teacher

Ekhart Yoga is the place to do your home Yoga practice. You can find Yoga for total beginners all the way up to an advanced level. Founded by Esther Ekhart and joined by a growing number of top European and US Yoga teachers.

Teacher Statistics
Lessons:
Total Views:
Enrolled Students:
Assignments:
6
31,852
2,240
40
182
399

All Lessons by Ekhart Yoga

  • 3 min
    Yoga lesson
    Downward Facing Dog Pose
    A lesson with Ekhart Yoga
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    Yoga can help clear your mind and strengthen your muscles, if you do it right. Learn the proper way to do the foundational downward facing dog pose.

  • 4 min
    Yoga lesson
    Downward Dog Lunge Pose
    A lesson with Ekhart Yoga
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    Expand your yoga repertoire with the downward dog lunge. Follow along as Ekhart Yoga teaches you to combine the two popular poses to stretch your hips and back.

  • 8 min
    Yoga lesson
    Building Arm & Upper Body Strength
    A lesson with Ekhart Yoga
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    Want to strengthen your arms and upper body? In this lesson, Ekhart Yoga gives you a number of options to work these important areas - perfect for all levels.

  • 8 min
    Yoga lesson
    Stress Relief Yoga Sequence
    A lesson with Ekhart Yoga
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    Yoga is an excellent way to relieve stress. Grab a mat and follow along with Ekhart Yoga through this stress release flow focused on breath and movement.

  • 6 min
    Yoga lesson
    How to Shake Up Your Energy with Yoga
    A lesson with Ekhart Yoga
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    Feeling tense? Sometimes it’s your body, not your mind that really needs to loosen up. Follow along with Ekhart Yoga, and shake everything out.

  • 7 min
    Yoga lesson
    Wake Up Yoga Flow Sequence
    A lesson with Ekhart Yoga
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    Need that extra boost of energy to get out of bed in the morning? Ekhart Yoga gets you up and moving with this short, customizable routine.