Improve Your Office Ergonomics -- New Course on Curious
I'm excited to share my newest course on Curious, Office Ergonomics.
Learn proper ergonomics, including workstation computer arrangement, proper lifting technique, the importance of neck health. Practice nerve slide exercises to help prevent and manage nerve impingement conditions, such as carpal tunnel syndrome, cubital tunnel syndrome and thoracic outlet syndrome.
Let me know what you think of the course. And remember, I'm here if you have any questions!
Dr Donald A Ozello DC