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Mental Wellness for Moms

12 CQ
6 Lessons
Course Info
  • Playing
    Free
    2 CQ
    1. Understanding Postpartum Depression
    A lesson with Dr. Christina Hibbert
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    Dr. Christina Hibbert discusses the prevalence and symptoms of postpartum depression, then offers suggestions to help you deal with and overcome this disorder.

    Understanding Postpartum Depression
    with Dr. Christina Hibbert

    Dr. Christina Hibbert discusses the prevalence and symptoms of postpartum depression, then offers suggestions to help you deal with and overcome this disorder.

  • Playing
    2 CQ
    2. Understanding Postpartum OCD
    A lesson with Dr. Christina Hibbert
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    Postpartum OCD is a highly misunderstood perinatal disorder, but in this lesson psychologist and mother Dr. Christina Hibbert helps to clarify its symptoms.

    Understanding Postpartum OCD
    with Dr. Christina Hibbert

    Postpartum OCD is a highly misunderstood perinatal disorder, but in this lesson psychologist and mother Dr. Christina Hibbert helps to clarify its symptoms.

  • Playing
    2 CQ
    3. Understanding Postpartum Psychosis
    A lesson with Dr. Christina Hibbert
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    Psychologist and mother Dr. Christina Hibbert distinguishes postpartum OCD from postpartum psychosis and discusses the primary symptoms of the latter.

    Understanding Postpartum Psychosis
    with Dr. Christina Hibbert

    Psychologist and mother Dr. Christina Hibbert distinguishes postpartum OCD from postpartum psychosis and discusses the primary symptoms of the latter.

  • Playing
    2 CQ
    4. Understanding Postpartum OCD Treatment
    A lesson with Dr. Christina Hibbert
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    Once postpartum OCD is diagnosed, proper treatment is essential for the well-being of the mother and her family. Learn about treatment options in this lesson.

    Understanding Postpartum OCD Treatment
    with Dr. Christina Hibbert

    Once postpartum OCD is diagnosed, proper treatment is essential for the well-being of the mother and her family. Learn about treatment options in this lesson.

  • Playing
    2 CQ
    5. Importance of "Me" Time for Moms
    A lesson with Dr. Christina Hibbert
    View lesson

    Between raising kids, maintaining a household, and more, "me" time is often the last thing on a mother's to-do list. Learn why it's important in this lesson.

    Importance of "Me" Time for Moms
    with Dr. Christina Hibbert

    Between raising kids, maintaining a household, and more, "me" time is often the last thing on a mother's to-do list. Learn why it's important in this lesson.

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