Holistic health coach with a focus on nutrition trained at Duke Integrative Medicine. Certified yoga teacher, healthy living advocate, healthy cooking instructor and social media buff.
Helping people to take control of their own health through speaking events, cooking classes, nutritional coaching sessions and yoga therapy. Passionate about the healing power of real food, yoga and meditation.
Other Lessons by Cinthia Torres
3 minCooking lesson2 CQ
Dry beans are a versatile ingredient you can use to make several easy and healthy meals. In just four easy steps, you’ll be making large batches of any bean!
3 minMixology lesson2 CQ
Want the health benefits of vegetable and fruit juices without the expense of buying a juicer? Learn how to use your blender to make delicious, healthy juices.