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Acupressure for Lower Back Pain

68 CQ
10 Lessons
Course Info
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  • Playing
    Free
    5 CQ
    1. Low Back Pain Relief with Acupressure
    A lesson with Body As Medicine
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    In this lesson, learn how you can treat your low back pain by using four acupressure hand methods to target microsystems and distal acupressure points.

    Low Back Pain Relief with Acupressure
    with Body As Medicine

    In this lesson, learn how you can treat your low back pain by using four acupressure hand methods to target microsystems and distal acupressure points.

  • Playing
    7 CQ
    2. Hand Acupressure for Lower Back Pain
    A lesson with Body As Medicine
    View lesson

    In this lesson, learn how to use microsystem acupressure on your hands to help increase circulation and decrease inflammation in your lower back.

    Hand Acupressure for Lower Back Pain
    with Body As Medicine

    In this lesson, learn how to use microsystem acupressure on your hands to help increase circulation and decrease inflammation in your lower back.

  • Playing
    6 CQ
    3. Ear Acupressure for Lower Back Pain
    A lesson with Body As Medicine
    View lesson

    In this lesson, learn the location of ear acupressure points that will target your lower back and discover the acupressure methods that will relieve back pain.

    Ear Acupressure for Lower Back Pain
    with Body As Medicine

    In this lesson, learn the location of ear acupressure points that will target your lower back and discover the acupressure methods that will relieve back pain.

  • Playing
    6 CQ
    4. Leg & Face Acupressure for Low Back Pain
    A lesson with Body As Medicine
    View lesson

    In this lesson, learn how to find the distal acupressure points on the legs, and one on the face, then apply acupressure methods to relieve lower back pain.

    Leg & Face Acupressure for Low Back Pain
    with Body As Medicine

    In this lesson, learn how to find the distal acupressure points on the legs, and one on the face, then apply acupressure methods to relieve lower back pain.

  • Playing
    6 CQ
    5. Stretches for Low Back Pain
    A lesson with Body As Medicine
    View lesson

    In this lesson, learn simple stretches that will help relieve your lower back pain by lengthening out the muscles that directly affect the low back.

    Stretches for Low Back Pain
    with Body As Medicine

    In this lesson, learn simple stretches that will help relieve your lower back pain by lengthening out the muscles that directly affect the low back.

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    4 Comments
    500 characters max

    Jamie T
    Thank you-very coherent and excellent pronunciation.
    appreciate appreciated
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    500 characters max

    Srini A
    Would these can be practiced post spine surgery
    appreciate appreciated
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    500 characters max

    Sandra J
    Good to know this
    appreciate appreciated
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    500 characters max

    Tu A
    Right hand or left hand or both when doing hand acupressure?
    appreciate appreciated
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