Mind + Body

How to Teach a Barre Fitness Class

55 CQ
10 Lessons
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  • Playing
    5 CQ
    6. Barre Fitness for the Glutes
    A lesson with Beach Babe Fitness
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    In this lesson, get step-by-step instructions for a variety of fun Barre exercises for working the gluteus maximus, gluteus medius, and hamstrings!

    In this lesson, get step-by-step instructions for a variety of fun Barre exercises for working the gluteus maximus, gluteus medius, and hamstrings!

  • Playing
    5 CQ
    7. Barre Fitness for the Abdominals
    A lesson with Beach Babe Fitness
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    In this lesson, learn how to teach the abdominals section of a Barre fitness class with exercises like the Forearm Plank, Side Plank, C-Curve, and more!

    In this lesson, learn how to teach the abdominals section of a Barre fitness class with exercises like the Forearm Plank, Side Plank, C-Curve, and more!

  • Playing
    5 CQ
    8. Barre Transitions and Intervals
    A lesson with Beach Babe Fitness
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    Wondering how to move students from one exercise to another? In this lesson, learn how to integrate transitions and bursts of cardio into your classes.

    Wondering how to move students from one exercise to another? In this lesson, learn how to integrate transitions and bursts of cardio into your classes.

  • Playing
    6 CQ
    9. How to Cue a Fitness Class
    A lesson with Beach Babe Fitness
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    In this lesson, get some expert tips and tricks for leading workouts on cue, and learn how to use music to structure your fitness classes.

    In this lesson, get some expert tips and tricks for leading workouts on cue, and learn how to use music to structure your fitness classes.

  • Playing
    6 CQ
    10. Correcting Common Barre Mistakes
    A lesson with Beach Babe Fitness
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    In this lesson, learn how to gently correct common Barre fitness class mistakes to ensure your clients get the most out of their workouts!

    In this lesson, learn how to gently correct common Barre fitness class mistakes to ensure your clients get the most out of their workouts!

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