Want to know what to look for in a lacrosse stick? Learn these tips about the proper equipment for the goalie position from major league player Mike Gabel!

Major League Lacrosse player Jake Deane shares tips for passing! Learn how to complete a pass in lacrosse, keeping the elbows up and the stick in the box.

Get tips for catching and cradling in lacrosse! Pro player Jake Deane explains how to keep your stick in the box, catch with a give, and cradle the ball.

Major League Lacrosse player Jake Deane shares tips for scooping up ground balls. Learn how to position yourself to scoop up or goose a ground ball!

Looking for lacrosse tips to get better at clearing the ball? In this short lesson, Major League Lacrosse goalie Mike Gabel talks about defense options!

In this lacrosse lesson from MLL goalie Mike Gabel, learn about the most effective goaltending positions no matter where the shooter is coming from!

Lacrosse beginners often need help with proper body position and stance. In this quick lesson, MLL goalie Mike Gabel shares his professional tips!

In this brief lesson for beginners from major league lacrosse goalie Mike Gabel, find out the best way to hold the stick for more control and more saves!

Watch and learn how to make a high save and an off stick hip save as a goalie in this short lesson from Major League Lacrosse professional Mike Gabel!

In this lesson, Lacrosse pro Mike Gabel reviews how to make a save on a low shot. Learn how to use your whole stick, maintain control, and make a pass.