joyce r's Enrolled Lessons
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14 minFREEDrawing lessonFree8 CQ
Designed with beginners in mind, this Monarch Butterfly pastel art project is perfect for children over the age of six, but is also fun for the whole family!
with Em WinnDesigned with beginners in mind, this Monarch Butterfly pastel art project is perfect for children over the age of six, but is also fun for the whole family!
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15 minDrawing lesson8 CQ
Kids and beginner artists can follow along in this art lesson on drawing an ugly bunny cartoon character using pencil, oil pastel, and a paper bag for a canvas!
with Em WinnKids and beginner artists can follow along in this art lesson on drawing an ugly bunny cartoon character using pencil, oil pastel, and a paper bag for a canvas!
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12 minDrawing lesson7 CQ
Create a cute puppy in this art lesson using oil pastels and a brown paper bag as the paper. Quick and fun, this art lesson is perfect for kids six and up!
with Em WinnCreate a cute puppy in this art lesson using oil pastels and a brown paper bag as the paper. Quick and fun, this art lesson is perfect for kids six and up!
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13 minDrawing lesson7 CQ
Discover a desert vista in this art lesson designed for kids, and learn how how to draw a cathedral in the desert using oil pastels and black paper.
with Em WinnDiscover a desert vista in this art lesson designed for kids, and learn how how to draw a cathedral in the desert using oil pastels and black paper.
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15 minDrawing lesson8 CQ
In this art lesson all about creative discovery, get inspired to create a Mexican folk art themed pastel drawing, with step-by-step instructions.
with Em WinnIn this art lesson all about creative discovery, get inspired to create a Mexican folk art themed pastel drawing, with step-by-step instructions.
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8 minFREEMeditation lessonFree5 CQ
Learn how to pay attention to your surroundings, your body, and your breath with this relaxing lesson on mindful awareness.
with Dr. JamieLearn how to pay attention to your surroundings, your body, and your breath with this relaxing lesson on mindful awareness.
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7 minMeditation lesson4 CQ
Yoga mudras, also known as yoga of the hands, are used in this mindful lesson on how to establish boundaries and channel assertiveness.
with Dr. JamieYoga mudras, also known as yoga of the hands, are used in this mindful lesson on how to establish boundaries and channel assertiveness.
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9 minMeditation lesson5 CQ
In this bodywork lesson, practice squeezing your fists together in a bilateral pattern to promote relaxation, and learn how to incorporate the breath.
with Dr. JamieIn this bodywork lesson, practice squeezing your fists together in a bilateral pattern to promote relaxation, and learn how to incorporate the breath.
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3 minMeditation lesson2 CQ
In this lesson, learn about how energetic massage can be used to transition into and out of stressful experiences in life.
with Dr. JamieIn this lesson, learn about how energetic massage can be used to transition into and out of stressful experiences in life.
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3 minMeditation lesson2 CQ
The lion's breath is a fun breathwork exercise that can help lighten the mood and increase assertiveness. Channel your inner lion and give this lesson a try!
with Dr. JamieThe lion's breath is a fun breathwork exercise that can help lighten the mood and increase assertiveness. Channel your inner lion and give this lesson a try!