Adam M's Enrolled Lessons
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22 minFREEStorytelling lessonFree12 CQ
In this Conversation, Jeff Hobbs, author of "The Short and Tragic Life of Robert Peace," shares his process for writing the nonfiction book about his friend.
with Jeff HobbsIn this Conversation, Jeff Hobbs, author of "The Short and Tragic Life of Robert Peace," shares his process for writing the nonfiction book about his friend.
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3 minFREEScience lessonFree2 CQ
Sleeping is one of the most basic functions of your body. But why do you do it? Explore the science behind this surprisingly difficult question.
with Es EinsteiniumSleeping is one of the most basic functions of your body. But why do you do it? Explore the science behind this surprisingly difficult question.
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12 minFREEPsychology lessonFree7 CQ
Is positive psychology the same as positive thinking or the law of attraction? Discover the answers, then get ready to learn how it can improve your life!
with Braco PobricIs positive psychology the same as positive thinking or the law of attraction? Discover the answers, then get ready to learn how it can improve your life!
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10 minPsychology lesson6 CQ
Learn about this alternative goal-setting method, and discover how focusing on small improvements and enjoying the journey can help you reach your goals.
with Braco PobricLearn about this alternative goal-setting method, and discover how focusing on small improvements and enjoying the journey can help you reach your goals.
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11 minPsychology lesson6 CQ
Learn about four types of habits, and discover tools that can help in the process, and learn a simple way of changing your habits to change your life.
with Braco PobricLearn about four types of habits, and discover tools that can help in the process, and learn a simple way of changing your habits to change your life.
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8 minPsychology lesson5 CQ
In this lesson, learn about the importance of being fully engaged, or being in flow. Discover how to enter a flow state, and how it can increase your happiness.
with Braco PobricIn this lesson, learn about the importance of being fully engaged, or being in flow. Discover how to enter a flow state, and how it can increase your happiness.
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11 minPsychology lesson6 CQ
What happens when people truly relate to others? Discover how people are biologically wired to relate to each other, and how that affects happiness.
with Braco PobricWhat happens when people truly relate to others? Discover how people are biologically wired to relate to each other, and how that affects happiness.
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15 minPsychology lesson8 CQ
Discover how the PERMA happiness model—developed by the founder of the field of Positive Psychology, Dr.Martin Seligman—can help you become happier.
with Braco PobricDiscover how the PERMA happiness model—developed by the founder of the field of Positive Psychology, Dr.Martin Seligman—can help you become happier.
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8 minPsychology lesson5 CQ
Can cultivating gratitude can have a positive effect on your well being? Explore some of the research, learn exercises you can do as a personal practice.
with Braco PobricCan cultivating gratitude can have a positive effect on your well being? Explore some of the research, learn exercises you can do as a personal practice.
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10 minPsychology lesson6 CQ
Learn Positive Psychology exercises based on rigorous research. Discover how to use a gratitude letter, journaling, and other methods, to increase happiness.
with Braco PobricLearn Positive Psychology exercises based on rigorous research. Discover how to use a gratitude letter, journaling, and other methods, to increase happiness.